Health Tip: Triggering Abdominal Bloating

When your belly feels bloated, uncomfortably tight and full, your doctor may refer to it as abdominal bloating.

The U.S. National Library of Medicine offers this list of common causes:
Swallowing air.
Being constipated.
Having too much gas in the bowels.
Having lactose intolerance or other food intolerance.
Eating too much.
Having irritable bowel syndrome (IBS).
Having a partial bowel obstruction.
Having too much bacteria in the bowels.
Having, in rare cases, a tumor.

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